Providing exceptional healthcare and support in the Macedon Ranges since 1989.

Find us

(03) 5427 1002
(03) 5427 2623
14 Brooke St Woodend VIC 3442
Monday
8:30 AM - 7:00 PM
Tuesday
8:30 AM - 7:00 PM
Wednesday
8:30 AM - 7:00 PM
Thursday
8:30 AM - 5:00 PM
Friday
8:30 AM - 5:00 PM
Saturday
9:00 AM - 1:00 PM
Public Holidays
Closed

Movement Studio Hub

Group Classes with Exercise Physiologist, Gina Mendoza


Senior Ballet

For ages 50 years old and above. This class is designed to improve your posture, range of motion, flexibility, strength, stamina, balance, and coordination. Enhancing whole-body movement, the class can assist with falls prevention, and through self-expression experience enjoyment and happiness.

  • 45 minutes followed by complimentary tea and coffee in the Blue Zone social club area


Chair Exercise to Music

This class is open to all adults and is designed for those who have pain or standing balance issues. In addition, it is helpful for those who are overweight and want to get started with exercise in a non-threatening exercise class environment. The class can help improve your range of movement, coordination, core control, strength and flexibility while releasing endorphins and burning some energy.

  • 30 minutes followed by complimentary tea and coffee in the Blue Zone social club area


Parkinson’s Dance Club

This class is designed for those living with Parkinson’s Disease but may also be suitable for those suffering from Multiple Sclerosis or post-stroke. The class is both seated and standing, depending on the capabilities of the participants, and incorporates music, imagery, emotions, patterns, memory, and coordination as a wonderful way of accessing movement. Gina is Dance for Parkinson’s trained, having completed advanced training.

  • 45 minutes followed by complimentary tea and coffee in the Blue Zone social club area
  • *Participants must bring a carer for all personal care assistance required.



For more information on class times and to book, please speak with reception in person or phone the clinic on 03 5427 1002.

After Hours

In a medical emergency, please call 000 and ask for an ambulance.

If you require medical assistance outside of our opening hours, Sunshine Hospital is located at 176 Furlong Road, St Albans. Phone number (03) 8345 1333.

For out of hours medical advice, please call the After Hours GP Helpline on 1800 022 222 or visit https://www.healthdirect.gov.au/after-hours-gp-helpline